Omron Step Counter is a device that keeps a check of your daily activity through monitoring the number of steps that you take. There are 3 levels of Step Counter in the Omron range. One that does a basic step count, one that also counts calories burned during activity, and one that is advanced enough … Read more

Want to lose weight and feel happier? Want to increase your energy level? Wish to improve skin health, brain health and memory? Want to enjoy better relaxation and sleep quality? Also do you dream of lengthening your lifespan and slow down ageing? Start with these workout for beginners! It will help you fulfill these aspirations … Read more

Fat loss habits make losing body weight enjoyable and more easier. To burn body fats faster and stay healthy, you need to improve your diet and workout harder. Meaning, reduce the calorie intake and start practicing healthy ways. However, it is not enough. You also need to learn to boost your metabolism, so that you keep … Read more

India is a country of huge population and social contrasts. Malnutrition is widely prevalent in India, but at the same time, it is a nation with people who are gaining weight fast. Obesity is slowly emerging as a significant health issue in the country. Hence it is the need of today to prevent obesity. The … Read more

We live in a word where pretty much everything tends to be digitalized. Gadgets like body weighing machine has became the irreplaceable part of our daily routine. They are fast, accurate, efficient – everything we require from a device in a digital era. When it comes to weight management, digitalization enables us to make the weight … Read more

In modern times, keeping an eye on body weight and changes in body weight is essential to stay healthy. Keeping a human body weight machine at home is comparatively a minor investment. But most would be amazed that such small equipment may motivate to make positive changes in life. Thus it may help to prevent a … Read more

Before we take a look at what is a pedometer, let’s first look at the importance of it. Insufficient amount of exercise have been shown to cause a number of adverse effects on the human body. Several studies have found that people who do not gain enough exercise are at a significantly higher risk of developing … Read more

Obesity is often called a new kind of smoking, as it is killing more people than smoking. Obesity is behind the rise of most chronic diseases, be it problems of heart or diabetes, it even increases the risk of cancer. Are you in search for the fastest way to lose weight? In this article, we will … Read more

Have you ever thought about how to lose weight? Whether you want to lose 2kg or 20kg, the same weight loss plans decide how quick you lose weight and how much you loss. You can reduce your body weight without the help of any weight loss programs or medicines by simply applying the following eating … Read more

Are you thinking about how to lose body weight or looking for a way to lose weight? Do you want to attend the parties and functions without any complex of being overweight?  Or else you may be planning to attend your much awaited college reunion, or maybe you want to impress in the party. Whatever … Read more