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Have you ever thought about how to lose weight? Whether you want to lose 2kg or 20kg, the same weight loss plans decide how quick you lose weight and how much you loss. You can reduce your body weight without the help of any weight loss programs or medicines by simply applying the following eating … Read more

Are you thinking about how to lose body weight or looking for a way to lose weight? Do you want to attend the parties and functions without any complex of being overweight?  Or else you may be planning to attend your much awaited college reunion, or maybe you want to impress in the party. Whatever … Read more

Most body composition monitors use a process called bioelectrical impedance. BI is a common abbreviation for bioelectrical impedance. Also many experts consider it a very accessible and highly accurate method for screening body fat. Many body tissues have high levels of water content, and they can conduct electricity with ease. They include bones, blood vessels, … Read more

Keeping your body in top form is about much more than simply watching your waist line. A body composition analyzer can prove to be essential in keeping track of every aspect of your health from head to toe. Here’s a basic rundown of what it can help you keep up with: Overall Body Fat Percentage … Read more

Are Body Fat Monitors accurate? Body Fat Monitor accuracy depends on several factors. In this article, we will discuss about the factors which will alter body fat scale accuracy. How do they measure body fat Bioelectrical impedance is what most body fat monitors use. This means they send a low electrical current to lower part … Read more