diabetes weight gain

Can Undiagnosed Diabetes Cause Weight Gain?

As we know, Diabetes is a metabolic disorder that occurs when the body does not produce enough insulin or cannot use the insulin efficiently.

But what happens if Diabetes is left untreated? Can undiagnosed Diabetes cause weight gain? Notably, Untreated Diabetes can cause blood sugar levels to become too high, leading to serious health complications.

Essential Takeaway: Undiagnosed Diabetes can cause weight gain due to insulin resistance, increased appetite, and lack of exercise. That is why early treatment of Diabetes is essential for optimal health.

In this article, we’ve put together all the reasons for weight gain due to undiagnosed Diabetes and what can be done to diagnose and treat the condition.

Reasons for Weight Gain in Diabetes

Diabetes can cause a range of symptoms, including weight gain. When a person is undiagnosed with Diabetes, the body may not be able to process glucose effectively, leading to excessive amounts of glucose in the body.

It can cause the body to store fat. Additionally, undiagnosed Diabetes may cause increased appetite, leading to further weight gain. Let’s look at the common reasons for weight gain in diabetes.

Insulin Resistance

This can occur with undiagnosed Diabetes. Insulin is a hormone that helps regulate the body’s blood sugar levels. When insulin resistance occurs, the body cannot properly use the insulin it produces. That can lead to high blood sugar levels, which can cause weight gain.

Increased Appetite

People with undiagnosed Diabetes may experience an increased appetite. When the body cannot process glucose efficiently, it may send hunger signals to the brain, even if the person has already eaten enough food. That can cause overeating and weight gain.

Lack of Exercise

Diabetes patients may be less likely to exercise due to fatigue or other symptoms associated with the condition. It causes decrease in physical activity and increase in body fat.

How to Prevent Diabetes Causing Weight Gain

There are plenty of treatments to help you manage your condition, so don’t let a Diabetes diagnosis get you down. Notably, lifestyle changes such as eating a healthy diet and regular exercise can reduce blood sugar levels and prevent weight gain.

Prevent Diabetes Causing Weight Gain

You can use medications such as insulin to help control blood sugar levels. Moreover, there are plenty of ways to prevent diabetes from causing weight gain. Let’s have a look at some of them.

Balanced Diet

Eat a balanced diet low in saturated fats, trans fats, and added sugars. Choose foods high in fiber and nutrient-rich, such as fruits, vegetables, whole grains, and lean proteins.

Reduce Your Portion Sizes

Eating smaller, more frequent meals throughout the day can help you feel full and satisfied while avoiding overeating. That is among the most effective way to control your sugar level.

Proper Carbohydrate Intake

Be mindful of your carbohydrate intake. Eating too many carbohydrates can lead to weight gain, so be selective when eating food rich in carbohydrates.

Proper carbohydrate intake helps to prevent spikes in blood sugar and can reduce the risk of weight gain associated with Diabetes.

Physical Activities

Incorporate physical activity into your daily routine. Aim for at least 30 minutes of daily exercise can help you maintain a healthy weight. Moreover, medications and insulin therapy can also help maintain the sugar level.

Avoid Junk Food

Limit your intake of processed and junk foods. These foods are typically high in calories and low in nutritional value, making them a poor choice for managing Diabetes.

Manage Stress

Stress can harm your blood sugar, so it’s important to find ways to cope healthily.

Proper Sleep

Make sure to get enough rest each night because sleep deprivation can negatively impact your blood sugar, disturbing.

Note: If you are facing difficulty in managing your Diabetes and weight, talk to your healthcare provider about possible solutions.

Final Remarks

Can undiagnosed diabetes cause weight gain? Yes! The body’s inability to properly process glucose in the absence of insulin, caused by undiagnosed Diabetes, can lead to increased fat storage and, ultimately, weight gain.

Furthermore, the presence of undiagnosed Diabetes can also lead to dehydration and electrolyte imbalances, which can also contribute to weight gain. Therefore, it is important to be aware of the symptoms of Diabetes and to get tested if any of these symptoms are present.

Early diagnosis and treatment can help prevent further weight gain and other complications of the condition. Buying a small device known as glucometer can help you to monitor your blood sugar from the comfort of your own home.

FAQs: Can Undiagnosed Diabetes Cause Weight Gain?

Does Type 2 Diabetes Cause Weight Gain?

There are chances that insulin resistance during type 2 diabetes might be causing weight gain. The muscles and livers store extra blood sugar produced by the pancreas in response to Insulin resistance.

How Does Pre Diabetes Make You Gain Weight?

People with pre-diabetes are more likely to be overweight or obese, which can contribute to the development of type 2 diabetes. Weight gain can also occur due to increased body fat, which is linked to insulin resistance.

Published by

Dr. Aleksandar Grbovic

Hi! My name is Aleksandar Grbovic. I’m a radiology resident with five years of experience in General Medicine. As a medical writer, I have only one goal in my mind - to bridge the gap between doctors and patients point of view by breaking down complex medical topics and presenting them in lay people language. Knowing that my writing might help someone out there connect the dots is what keeps me motivated.

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